Certified AHA CPR Trainer

Up until the 1970s, it had been generally considered that a female's hair should not be washed more often than once weekly. It was belief that overly frequent washing was damaging to the hair, and at that period, many new and "improved" shampoos were introduced that is used daily. Now, we're beginning to understand that that old means of thinking w

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Mental Vacations - Easy Ways To Escape The Daily Grind

Reflexology is a treatment which uses pressure points on the bottom of the feet to assistance with healing specific areas in the body. There are over 7000 nerves towards the bottom from the feet and every one is linked to an organ, endocrine or a body part. By stimulating those points, it encourages that corresponding area to heal and are it normal

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Epsom Salts: How It Works

A vacation is really a time and energy to relax most people overdo it. In an effort to catch everything, they run around from pillar to post; consuming everything but enjoying nothing! Eventually, each goes returning to their normal lives completely exhausted along with no way relaxed! This time around, follow our top five tips about that which you

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Tips for Easing Sore Muscles

Sports and remedial massage is utilized to take care of injuries, chronic pain and restricted range of motion, reduce fatigue, swelling and tension from heavily worked muscles in addition to accelerate recovery from strenuous activity. These may are the consequence of athletics like running, cycling, hiking, swimming, dancing, tennis, strength trai

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